shikhenge: April 2020

Sunday, April 26, 2020

rakesh jhunjhunwala net wort

 

Friends, when this question comes in our mind that how do we become a millionaire,
then our attention goes towards the stock market, the purpose of investing here is to earn more
and more money. This is the market where many people earned lakhs and crores of rupees,
many also lost lakhs and crores. It is said that if you want to do something in an area,
then learn from the successful people of that area and make them an inspiration.
We had given you all the information related to the stock market in the previous post,
in this post, we will tell you about the major investor who made a lot of profit by investing
in the stock market and became a successful investor.
This successful investor is Rakesh Jhunjhunwala.


jack ma alibaba Jack ma story Traveling camper Goid of Alibaba

Rakesh Jhunjhunwala success story

/Who is Rakesh Jhunjhunwala


Rakesh Jhunjhunwala is known as Warren Buffett in the Indian stock market and is one of the
most successful investors. When Rakesh Jhunjhunwala stepped into the stock market,
he started his journey with Rs 5000, and today, his journey has reached more than 19000 crores
(according to the famous magazine Forbes). Born on 5 July 1960, Rakesh was born
in a middle-class family, he is a chartered accountant by profession. His father was
an income tax officer. As a child, he got information about the stock market from his father.
His father was interested in stocks and used to talk about the stock market with his friend.
Rakesh used to listen to them carefully. One day he asked his father about the fluctuations
in the prices of stocks, his father suggested he read the newspaper and told that by reading
the news of this newspaper, he knew about the fluctuations in stock prices. Will work.
They started getting attracted to the stock. Nevertheless, his father told him that before
doing anything in life, he should be professionally educated. He chose the path of
a chartered accountant. He completed his CA in January 1985. After this, he expressed
his desire to go to the stock market with his father, his father told him that he should not ask for
money from him and friends to invest in the stock market. Along with this, he also told them
that if they could not make money in the stock market, then they could make a living as CA.
Being a CA was a safety measure that inspired him to go into the


LARRY ELLISON STORY IN HINDI Personal life Business

journey to the stock market

Rakesh JhunjhunwalaRakesh Jhunjhunwala is one of the most successful equity investors in India today.
He started investing in the stock market in 1985 at Rs 5000. At that time, the BSE Sensex was at 150.
He knew that he would not be able to benefit from the stock market for so much money,
but soon he got Rs 2.5 lakh from his brother's client, he promised him that he would provide
him a higher rate of return than fixed deposits. He made his first major profit in 1986, when he
sold 5000 shares of Tata Tea, which were bought for Rs 43, for Rs 143, three months ago.
Between 1986 and 1989, he earned 20 to 25 lakh rupees. He realized that trading is the only
option for making big money from the stock market. He started trading in stocks. His next major
investment was lead from Goa. They bought 400,000 shares of lead Goa for 10 million rupees.
Out of these, he sold two to two and a half lakh shares for 60 to 65 rupees and another 1 lakh
shares for 150 to 175 rupees. When the price reached 2200, he sold the remaining shares.
Jhunjhunwala bought 6 million shares of Titan at an average of Rs 3 in 2002-2003. Their price is
now running at Rs 817 and the value of their investment has reached more than $ 900 million
and their stake in the company is 8 percent. In 2006, he bought Lupine for Rs 150, which is now
being traded at the 1100 level. They bought Crisil shares at a level of Rs 200-300, which is now
worth 1800. He manages his portfolio as a partner in his wealth management firm
RARE ENTERPRISES, is a partner with his wife in his privately owned stock trading
firm RARE ENTERPRISES, and the name of the firm is his name and wife Rekha's name.
From the first two initial names,


RAKESH JHUNJHUNWALA INVESTMENT PHILOSOPHY

up stocks that he feels are capable of long-term growth. He believes in long term investment and
relies on the readily available knowledge in the market. He says he looks at growth, valuation,
liquidity, and the company's cash flow. They have learned that learning from mistakes has made
them better investors. They say that they also pay the price for choosing the wrong companies.
Whenever they buy companies, they adopt them. If they don't deliver, they made a mistake in
choosing them. He strongly advocates the development of India and its growing economy.
Rakesh Jhunjhunwala believes in learning from mistakes. He often says- 'Mistakes are your
learning friends. Their idea is to keep these mistakes down.

Recently Forbes (2017) reported that it is India's 54th richest citizen with a net worth of US $ 3.2 billion.
Apart from being a successful stock market investor, he is also included in the board of directors
of many big companies and is also the producer of many Hindi films such as English Vinglish, Key,
and Ka, Shamitabh. Rakesh Jhunjhunwala's success is a source of inspiration for investors and
also encourages us.

Amazon owner name-amazon founder name-Jeff Bezos life story


Saturday, April 25, 2020

jack ma alibaba Jack ma story Traveling camper Goid of Alibaba

jack ma alibaba

Reveals Chinese name is we Indians think the Chinese goods in the mind to such toys, light,
and matter electronics, etc. and if mankind is Jackie  Bruce Lee or martial arts Chan,
They start imagining, but apart from all this, there is a person whose picture emerges in our mind
with the name of China is jack ma. Jack Ma is not only the richest man in Asia but also he is
counted among the rich in the world. So let's know how a tourist guide became the richest man
in Asia ..

Jack Ma's initial journey  

Born in the Hanzhau village of Zhejiang Province, China, Jack Ma had been fond of learning English
since childhood. His parents used to tell stories or sing songs. Jack Ma had so much enthusiasm for
learning English that he would go to a nearby hotel on a bicycle every day and foreigners who used
to come to English, used to roam their city for which he did not take any money.
In the beginning, he used to speak half-incomplete English because it was not considered right to
learn English in China, but he used to rotate foreign citizens and talk to them in their incomplete
English, which also made them practice. He did this work for about 9 years. And meanwhile,
some of his foreign friends became friends. The same foreign friends gave him the name of jack ma
because his name was very difficult to pronounce.
Jack Ma took the exam three times to enroll in the university but could not succeed.
He later enrolled in the Hangzhou Teachers Institute from where he graduated in English.
After that, he got a job teaching English and international trade at the same.

  Jeff Bezos Life-Study Amazon Faunder Faimily Hindi 

Struggle in career 

Jack Ma's initial journey was not easy at all, but to be talked about his career, after applying

for the job many times, he felt disappointed. According to an article published on a website,

they applied in 30 different places, but nowhere did they get a job. Even the KFC applied for came to new KFC China. 24 people applied with him in KFC and 23 got a job, only he did not get that job.

In 1994, Jack ma first came to the Internet and in 1995 he moved to the US with the help of some
friends and there he ran the internet and at first, he typed the word "BEER", then a picture of bears
around the world and The information came to him but just a lack of a Chinese bear appeared to him.
When he tried to find more information about China, he realized that he did not have a name for China
on the Internet, and
hehe was very disappointed that after going back to his country, he created a website "UGLY".
Shortly after 5 e-mails came on this website, Jack Ma realized the power of the internet that a lot
can be done with the help of the internet.
In 1995, Jack Ma formed a company called "China Yellow Pages". This company he had formed
together with his friends and wife, the work of this company was to make the website of the logo
of China. Started at $ 20,000, the company had earned about $ 8 million. He used to make this
website with the help of his foreign friends.
Let me tell you that jack ma took her first computer when she was 33 years old. Jack Ma was
the president of an IT company in 1999 and later quit work and started a B2B website Alibaba.com
with his friends and team. And he made history with this website, started from 5 lakh youth,
now 79 million people are working in this company and it is spread in more than 200 countries.


Jack Ma is now the President of Alibaba Group under which many big websites are working
like Alibaba.com, Taobao Marketplace, Tmall, eTao, Alibaba Cloud Computing, Juhuasuan,
1688.com, AliExpress.com, and Alipay, etc. Besides, I have their website running. According to data,
in November 2018, Alibaba's online transactions exceeded 1 trillion yuan.
After seeing so much in one life, he did not give up and kept moving forward and all this was possible
due to the passion to learn and do something. I applied in about 30 places but did not get a single job.
This does not mean that he was not capable but that his destination was something else that he
became aware of in time.

Larry Ellison Success Story

Friends Jack Ma's struggle is an example, that those who never give up the courage to learn and
get something, they get everything they want. How did you read about their struggle, tell us in the
comment box and if you have any new information, then also share it with us

Rich Dad Poor Dad summary and book download link


Thursday, April 23, 2020

Amazon owner name-amazon founder name-Jeff Bezos life story

Jeff Bezos

The inspirational biography of Amazon founder Jeff Bezos 

more important than knowing about the world's richest man, how he became the world's richest man. Yes, we are going to talk about Amazon founder Jeff Bezos,

 who changed the world of online shopping with his ability and innovative thinking. Today Jeff Bezos ranks first on the list of world's richest men. So friends, know that Jeff Bezos's journey so far is

life introduction and early education

Jeff Bezos was born on 12 January 1964 in Albuquerque (New Mexico). He was good in studies since childhood. He did his schooling at River Oaks Elementary School.

He was very sharp in science in his childhood. His father had a garage which he converted into a science laboratory and later opened the first office of Amazon in the same garage.

 He graduated from Princeton University in 1986 in subjects such as electrical engineering and computer science.

Soon after graduation, he got work in the field of computer science. Jeff then worked at Network Fitel for international business. He also has experience of working in a bank.

Business

before starting Amazon dotcom Jeff d. E. Shaw was working in the company. He left his job there and founded Amazon on July 16, 1995 in his father's garage.

  Amazon  was started by 3 people and today there are about 20, 000 employees working in the world. This company has created a new history in the world.

They have also changed the world of buying and selling with the Internet revolution. Today, Amazon is the third merchant retailer in the world. The company is named after the

"Amazon" river flowing in South America.

Amazon has given the world a different shopping platform in which you order and the goods arrive at your home. Also, Amazon's services have made a place in the minds of people,


after Amazon, Jeff Bezos started a company called Blue Origin in 2000, the company aims to make space travel cheaper for the people.

Blue Origin began test flights to space in 2015 and plans to begin commercial suburban manned space travel in late 2018.

Bezos, who owns 18% of the company, has used his funds to expand into several areas. In 2013, he bought The Washington Post newspaper for $ 250 million.

Arati Saha

 In addition, he has invested in online startups such as Airbnb, MakerBot Industries, Uber and Zocdoc.

In early December 2013, Bezos made headlines when he revealed a new, experimental initiative by Amazon called

"Amazon Prime Air" that used drones to deliver delivery services to customers. According to Bezos, these drones are capable of carrying items weighing up to five pounds,

and are able to travel within 10 miles of the company's distribution center. He also said that Prime Air could become a reality within four or five years.

The family

Jeff lived with his maternal grandparents. His maternal grandfather was a regional officer in the Atomic Energy Commission.

 And then he resigned from his post and started working on his animal farm house. When Jeff was 5 years old, his father got married second and then moved to America when he was 15 years old.

Some things to know 

Jeff Bezos

* Jeff Bezos has received many awards such as Silver Night, Special Person (1999), etc.
* Jeff is said to be the father of e-commerce in India.to
* According to report Jeff Bezos for Amazon sold 300000 $ For and invested on Amazon.

* He is the richest man in the world since 2017.

* It is said that Jeff is also a kind and generous man. They donate a considerable amount of their wealth to social work.

Friends, we believe that you too may have taken advantage of the services of Amazon at some time, the founder of which is Jeff Bozes, he has done many different jobs in his life and today has created more than 20,000 jobs. Their whole life is inspiring for us

, friends, tell us how you liked our article and also share it with your friends. To get instant notification of all our upcoming articles, please subscribe to us for free.

taqwa meaning

Larry Ellison Success Story

Larry Ellison Success Story

Struggles happens in everyone's life. He who goes ahead with his struggle tells the story of victory to the world. These stories or their struggles are inspirational for us. Many times, it becomes so important to know the stories of these people that we start feeling our struggles small and understand that a human being can do a lot more than anything. One such person is Larry Ellison. So let's know Larry Ellison's life introduction and the story of his struggle.


Larry Ellison Success Story

Born on August 17, 1944, in Mexico, Larry Ellison's full name is Lawrence Joseph Ellison. When Larry was born, his mother was 19 years old and unmarried, and his father was an Italian American United States Army Air Corps pilot. His mother could not raise him alone, so he adopted Larry to his sister at the age of 9. His mother was now Louis who loved him very much but his new father's nature was not good towards him. His family was a middle-class family in which his father never gave him love.
Larry was an independent, confident, and divergent figure, leading to frequent quarrels and misunderstandings with his stepfather as well as his peers. Even at school, Larry Ellison had a different perspective. He was bored with the schooling process, mostly due to his interest in complex subjects such as spaceship construction, high technology, and engineering.
Larry Ellison Success Story


After completing school education, Larry worked for a year at different jobs and then enrolled at the University of Chicago to pursue a degree in Physics and Mathematics,

but by then his interest in education was almost gone and he had a bad first year He was dropped from the university due to the protest

He did not meet his real mother for 46 years. Larry was a very talented and sharp-minded man and had a political outlook and passion for new ideas.

Despite struggling with poverty, Ellison became interested in new areas such as computers and programming, in which he devoted almost all his time.

To get some knowledge in programming, he had to go quite a bit. Very soon Larry began to appear out of the crowd thanks to his ability to learn fast.

At the age of 22, Larry moved to California where he innovated and gave new ideas to his life and after hard work designed a computer. In 1977, Larry Ellison,

 together with two of his friends, he started a software development laboratories (SDL) company with an investment of $ 2000.

Dysplastic Kidney

 After this Larry formed the Oracle Systems Corporation in 1982, in which all the data of All India Radio is kept.

In the early 1990s, IBM's own database products such as DB2 and SQL / DS had the largest market share in the mainframe relational database market.

Oracle Corporation purchased PeopleSoft, Inc. in 2004 for $ 10.3 billion, among Ellison's essential steps. there was one. PeopleSoft, Inc.

was a large company with 12,750 customers. This company provides human resource management systems, supply chain management,

 customer relationship management, financial management solutions.
In addition, Alison holds shares in several large companies such as Salesforce.com,
 NetSuite, Quark Biotechnology Inc. And Astex Pharmaceuticals etc. They are counted among the largest companies in the world.

  FACTS ABOUT LARRY ELLISON

, according to Forb Magazine 2019, Larry Ellison is the fifth richest man in the world with a net worth of $ 63.9 billion.

He is the founder of Oracle, one of the world's largest companies and was also the CEO until 2014 and is now the Chairman and Chief Technology Officer of Oracle.

He is a donor, according to a report, he donates 1% of the profits of his company which is in crores.

Larry is a licensed aircraft pilot in his personal life and has experience flying many different jets and it is said that he also has many more jets including Mikoyan MiG-29.

In 2012, Larry purchased 98% of Lanai for $ 300 million, covering one of the eight main islands of Hawaii and covering 88,000 acres (137.50 square miles).

In 2010, EllisonTesla CEO Elon Musk also played a cameo role in Iron Man 2 (2010).

Friends, Larry Ellison is a person who brought his new thinking to the software world and presented it to some world which was not possible before.

Also, he did not stop till this and kept investing in the big companies of the world, so that he got shares of many big companies.

 Knowing the struggles of his life along with his success brings a different joy. Hope you also like his life introduction. We salute their new ideas and their struggle.

Please tell us how you liked this article and also share it with your friends. Do not forget to subscribe to us to get the latest notification of all our upcoming articles.

Tuesday, April 21, 2020

affaier-why does affaier happen

Why people get married to someone else even after marriage,

affaier

their friends must have seen many times that people get married on their own free will, but then after some time they fall in love with another person and in such a situation, the person is two sides Relationship starts And sometimes, it gets stuck in a strange middle. This happens to both boys and girls. As a result, relationships deteriorate, mutual estrangement increases and eventually, there is a desire to end the relationship many times. So today in this article we will talk about what is the reason that causes EXTRAMARITAL AFFAIRS.


Love someone else after marriage?

1 Physical attraction - --- Everyone dreams that their spouse is beautiful, that is, everyone has an image for their partner before marriage, which is very beautiful but the truth is different from it many times. it occurs. Due to which people fall in love with other people even after marriage. Although it cannot be called love. This is a momentary attraction that only pulls a person towards himself for some time.

bob balance chek


2 Physical satisfaction --- There is no doubt that even today people have a relationship outside of marriage to get physical satisfaction. This is because their physical needs from their spouse are not being fulfilled or the physical needs of both do not match.



3 Emotional attachment ---- Emotional needs are the foundation of any relationship. Therefore, if such needs are neglected, it can affect the foundation of the relationship. Sometimes, habit patterns around the relationship are formed in such a way that a couple is unable to express their emotional needs to each other. In such a situation, any new person who is willing to listen and accept our words and feelings becomes very attractive.

MEDULLARY SPONGE KIDNEY


 Rigid beliefs of How a Partner Should Be ----- Some people prepare a belief system for their partner before marriage, how their partner should be. They think - if I have married X or Y, then it should have some special qualities. In such a situation, if we do not get such a partner after marriage, it can be a big reason for disappointment, which leads to fulfillment outside of marriage, which can lead to EXTRAMARITAL AFFAIRS.


Problem-Centric Interactions ------ Often a pattern of habits is established in a relationship where the couple talks about the same things over and over again - like fights, children's concerns, financial problems, etc. Eventually, the couple just talk about the problems. Their conversation becomes very problem-focused and the problems cover other interesting aspects of their lives. In such a set-up, a new relationship with someone brings freshness and hence it can be attractive.

Best Video Editing Apps for Android in 2020


6 Difficulty in Role Shift --- When partners become spouses, or when spouses become parents, it brings a big role shift that is challenging in itself. This exposes each person to new situations. When a couple starts living together, things that were not important before becoming important - such as towels lying on the floor, a messy room, and cricket matches on TV serials and television. Sometimes these habits can be given a personal meaning, such as 'you don't care about my needs', 'you were not that way before,' etc., it can cause disappointment in the relationship.


7 Internal dissatisfaction ------ Being naturally dissatisfied is human nature. If satisfaction is such a thing, it is not easily found. We have not been taught since childhood what we have and how to be satisfied in it. Therefore, we are not happy about what we have and are attracted to external things. The same thing applies to a relationship that attracts the person to seek out the fantasy of completing some incompleteness.


8 The tendency to avoid ------ Sometimes, partners hide their beliefs, likes and dislikes due to fear of rejection. Often, the desire to avoid unpleasant moments in a relationship can prevent partners from sharing things that can lead to an argument. To hide from your partner, you may have to pay a price. Such things can cause distaste in a relationship. Such people may be attracted to those in front of whom they feel free to express themselves.


9 Boredom -------- Routine boredom with pressure at home and at work can often lead us to move away from that place. In such a person, there is a little adventure in his life and wants to have fun. In such a situation, he is attracted to EXTRAMARITAL AFFAIRS and in his boring life, wants to have some fun in a new relationship.


10 Maturity ------- Marriage is a very responsible job which is run very wisely, but when someone does not see such maturity or understanding in their partner, then they start looking for another option.


11 Do not give time to each other ------- This can be a big reason that after the marriage of two people, they do not give time to each other. In such a situation, one gets busy again and the other seeks the option of his partner who gives him time. In this case, he tries to complete this quest in EXTRAMARITAL AFFAIRS.

12 Marriage against free will ---------- Many times the marriage of a boy or a girl is done by putting pressure on them. In such a situation, they get married under the pressure of the family, but they are not able to fully connect with that marriage and then they establish another relationship outside that marriage too.
affaier



These were some of the reasons why one person, despite being married, starts another relationship. So let's now know how to understand this situation of EXTRAMARITAL AFFAIRS and how to avoid it.

First of all, we have to understand that the relationship of marriage is formed due to needs and desires - then those needs or desires are physical, mental, emotional, or to drive the generation forward. When this need does not match with our partner, then we start looking for him outside that marriage, then such a situation arises.

robert downey jr

You have to understand that the person who has become your partner, whom you married is just like you, then that relationship will not last long and will break.
A man and a woman are able to live with each other because they are different from each other, if they were the same then they could never live together. And in such a situation, if you see the same quality and weakness in your partner, then that relationship will be broken and it will be unfair to your partner. If you understand this difference, then this relationship will become unbreakable and you will be able to enjoy this relationship and then you will not have to seek love outside your marriage.


How did you find this article, let us know

What is Operating System

breakup with girlfriend

How dangerous a breakup is and how to recover after a breakup.

breakup


Breakup is a word that a loving couple never wants to hear, for a loving couple, a breakup is like a flood of life and it is natural that when a breakup happens, it will shed a human being.

 Carries and leaves behind pain, bitter memories, despair, anxiety, depression, anger, frustration, and humiliation. Neither mind is found in food nor in work.

No sleep, no hunger, the person is very broken after Breakup and in such a situation, thoughts of harming himself or his partner start coming to his mind.

 The heart does not accept to accept that this relationship is broken, but the truth of the breakup only increases the suffering of human beings.

So in this post, we will talk about why negative feelings in us become so strong after the break up that we feel pain and what to do in such a situation that you can recover yourself when the relationship breaks down. So that you can avoid doing more harm to yourself.


WHY BREAKUPS HURT MENTALLY, EMOTIONALLY, AND PHYSICALLY


breakup? Sometimes after a breakup, a person feels inner pain and the negative emotions become very strong and we feel fear, frustration, anxiety, depression, anger, frustration, and humiliation.

And feel very broken, hunger, sleep, and work do not feel like and body feels pain but why does this happen ???
 Arati Saha
According to experts, there are some scientific and psychological reasons behind this, due to which we feel pain and negative feelings.

Research has revealed that after Breakup, a part of our brain is activated amygdala, after the injury, the physical pain or the fear or the intense emotions that we feel is amygdala due to the activation of.

is. This part controls pain, fear, and intense emotions.
When we are in love with someone,

First person to give Azaan

 our body removes the good hormone which makes us happy like dopamine and oxytocin, but when the same loved one leaf, then the feel-good hormones stop coming and the brain gets stressed.

Hormones are produced such as cortisol and epinephrine.
When the stress hormones are released in small amounts, it ensures that we give the response quickly and effectively to the danger, however after the breakup,

 the broken heart problem persists for a long time, then these stress hormones accumulate in the body. And increase the discomfort resulting in a headache. Loss of appetite, depression. Stress, anxiety, muscle swelling, diarrhea, cramps, stomach pain, anger,

 addiction, frustration, craving are seen in humans, the desire to get back to the partner increases.
Before a breakup, the couple are very closely connected with each other,

 but when the partner leaves, life becomes empty, then the pain of living without the partner does not believe that we are different Have become, this desire becomes an addiction, slowly, with time, the mind gets used to living without it and your pain also reduces,

then now you must have understood that after the breakup, strong IMO If Shanal Feelings makes a place in your heart, then how dangerous it can be for you,

MEDULLARY SPONGE KIDNEY

 in such a situation that after a breakup you need to not let yourself fall and make yourself strong, give yourself more attention and respect, your Recognize value,

 learn to love yourself more than others, remember that break up is your learning experience, learn from this relationship, this is not the end of your world.

If you will give value to yourself and learn, then you will be saved from studying in any such relationship in the future which will be a loss deal for you.

After the breakup, note your feelings and emotions, this will reduce your pain, note the good and bad things of the previous relationship, maybe the relationship is over because of your bad thing,

it will cause you in the future, You will be saved from doing the same wrong thing which may become a threat to your relationship.

How to Get Over a Painful Breakup

breakup

after we told the as Breakup hurt both physically man and mentally, so bearing in some cases gets to see much less in some cases.

It depends on how soon a person emerges from the pain after the breakup, although it takes time to relieve the pain of relationship breakdown,

 in such a situation, this pain can be overcome or very little. Like you can spend more time with people who love you a lot like parents, siblings, friends, this will put your mind elsewhere.

Aurangzeb Full Life Story

The more you think about the injury you have suffered due to the breakup and the cause of which you have suffered, we have also told you about what harm you can cause,

eat good food so that the body can be nourished. And to recover, get a night of good sleep, do gym or yoga.a good psychologist or counseling Joinwho can get you out of the pain of this breakup. Read good books.

Remember, mental pain also needs a good treatment just like physical pain, so counseling will prove beneficial for you and you will find a good solution to get out of this pain.

I hope you like this article. If you have any questions or suggestions, you can ask us through comments. To get instant notification of all our latest articles, subscribe to us

Albert Einstein Biography in Hindi

Monday, April 20, 2020

feeling lonely- HOW TO DEAL WITH LONELINESS

feeling lonely: Many times people start feeling sad and disconnected from others and on this basis, an explanation of loneliness can be given. When a person feels isolated from others or from those with whom he is connected. It is called loneliness. In 2004, of the National Sample Survey Office (NSSOit was found in exploitation) that at that time about 5 million people in India were suffering from loneliness and considered themselves alone.
We can understand loneliness from our relationships. Many people have thousands of contacts in their phones, there are more than 500 friends on Facebook, there is a lot of meeting with other people, on the other hand, many people have only 2 - 4 friends. In such a situation, it is not necessary that the person who has more friends cannot be a victim of loneliness or the one who has fewer friends, he becomes a victim of loneliness soon.
feeling lonely

Type of loneliness

Loneliness Loneliness is of many types and it is not necessary that staying depressed for a certain time is a mental illness. We can understand this from different types of loneliness.

Akbar biography in Hindi

The loneliness that comes from circumstances,

feeling lonely: many times people give up old things to get new things like going from one school to another, shifting home or moving away from close ones, not being able to go to a place where you often go. Were. In such a situation, people start feeling
lonely, this loneliness comes due to change in circumstances. When circumstances change, the person does not adapt to those conditions and starts feeling lonely by remembering old things, although this loneliness goes away automatically overtime or the person accepts the change in his life. It seems that he stops feeling lonely.

The loneliness that comes from the development of others

feeling lonely: is no doubt that we feel lonely when we are separated from the person we are associated with and when there is something new in their life or they develop like they were promoted or married. If we have a new job or a new job, in such a situation, our engagement with them decreases, then the person starts feeling lonely.
The most accurate example of this is getting married to our best friend. After which he is unable to give us his time and we start feeling lonely.
Internal loneliness
when a person is present among those who love him keeps him happy but still, he feels alone and unable to be satisfied.
Such people feel alone in every situation and they must take the help of a therapist or counselor.

Aurangzeb Full Life Story

Causes of loneliness

loneliness, there is much loneliness that depends on our past. There are some incidents that make us feel lonely, such as moving


  • away from friends,
  • changing homes another city,
  • or moving to change jobs or feeling lonely when retiring.
  • Linguistic problems
  • due to a lack of due to lack of culture.
  • social gathering
  • spend more time on social media, the
  • due to leave any of your
  • due to mental or physical weakness
  •  


symptoms of loneliness 


  • lovely Rana did not merely lie to themselves feel isolated but loneliness comes with many mental and physical problems with their like ...
  • think to be reduced
  • the same thing over and over again to think
  • come to negative thoughts
  • to not feel like eating
  • Depressiontheto get a sense
  • too much shopping
  • to be active on many social media
  • watch very much TV
  • saidmeasuresnot embarking
  • be called painbody



HOW TO DEAL WITH LONELINESS


feeling lonely
Elgol Increase - may be due to go off the loneliness any or breakdown occurred in relationships. If you are feeling something like this, then increase your communication, meet friends and friends and talk to them.

Make new hobbies- Friends, whenever you feel lonely, make new hobbies like - Watching movies, playing games, reading books or anything else that you like.

Make new friends - there is no shortage of people in the world, you should make new friends. Talk to them or else have a normal conversation with your office guard, office boy or salon person, milkman. Call them, hello, thank them after doing their work. You will see that in a few days many of your friends will be made.

Be Kind and Curious - To deal with loneliness, it is very important that you be kind and curious while talking to others and also be interested in them.

Seek the help of a therapist or psychologist - Friends, you can take help from a therapist or psychologist before the problem gets too much and nowadays it is not necessary that you go to them, now it can be possible online at home also like you manochikitsa.com with the visiting psychiatrist after which their online appointment book psychiatrist you Number your problem will call himself a psychological therapy Will Adhan.

Friends, a human being is a social animal, but in spite of that, he still feels lonely while living in society, so it is not a normal thing, although many people are facing this mental problem due to lack of proper guidance and treatment, this problem Increases and the person becomes a victim of depression. Friends, if you or someone close to you is struggling with loneliness, then you can book your online appointment by going to manochikitsa.com and talk to the therapist.

Sunday, April 19, 2020

exaam- pressure of getting good numbers in the exam

How to deal with the pressure of getting good numbers in the exam,

exaam

exaam: worry is a common thing, but when this anxiety increases, then our mind takes over and our power of thinking gets reduced. Which we can call stress. Exam time has started and at this time a lot of fears and worries arise in children, one of which is fear if good numbers do not come? Today, we will talk about this fear in this article and learn how to overcome it.


First of all, we will know the symptoms of exam stress, being


  • confused, to
  • not talking friends, not having
  • mood, to make
  • not being able decisions
  • , having problems with stomach, head
  • aches, or having pain in the body,
  • chew,
  • not having to not having motions, not
  • getting sleep properly,
  • not having a meditation center


get on the basis of all these symptoms, we can say that a student exam time exam passing stress


these exams may stretch several reasons such as: -

  • failure One fear
  • preparation not be
  • less afraid when it's time
  • the will to think he is not good
  • are to read what they correct understanding omitand
  • family pressure or his hopes
  • feel any need to read his absence with you.
  • Just wishing to do good, keep in mind
  • the studies of others,


exaam

this is the reason why a student stresses. Today, we will talk about one of these, which is the fear of not getting good numbers or the fear of not meeting the expectations of parents. So let's know how we can get rid of this fear.


Believe in yourself - Many times students feel so much pressure that even after good preparation, they are unable to trust themselves that they can bring good numbers. If your preparation is good, then you practice exam and give yourself a number. This will increase your confidence in yourself.

Talk to parents - There is no doubt that every parent wants their children to get good numbers in the exam and due to this they give unwanted stress to the children. To avoid this, parents and children should talk among themselves like how much preparation has been done? How much is left or how is the revision going, if there is any problem, then share it with your parents. e.t.c

Keep a backup plan - Children often forget to keep their backup plan or do not make it at all. A backup plan is only an encouragement that if I am not thinking like that, then another option is also available with me. This will definitely reduce your stress.

Talk to the therapist - To get over this stress and fear, you can talk to your school counselor or go to manochikitsa.com and book your online appointment after which the therapist will call you and remove your stress from personal counseling. Will help

Mind Map - Mind Map is a very good psychological trick to relieve stress which can prove beneficial for you.

Focus on studies, not on the results - the person has a personality that he pays more attention to the fruits of work, not work. This is also something that you should focus on your exam and not on your result, if the exam is good then the result will also be good.

Friends, we hope you would have liked our article, friends do not forget to share this article and if you have any questions or experiences, you can share it with us in the comment box.